Pole Dance Classes

PAY PER CLASS VIDEO DETAILS

Online Pole Class Memberships

Kassia created the memberships to help people gain informed advice about how to train effectively and reduce the risk of injury. Access video tutorials that gives you the techniques and tools you need to be better – in your body, your training, and your pole dance.
Read about the membership options.

Pause & Play Classes

Structured sessions, your own timings.
Kassia leads you to pause the video and PLAY with what you’ve learned.
All classes include a comprehensive warm up & cool down.

Replay Classes

Full structured pole class recording’s, follow timings of each class.
Feel like you’re practicing with others.
All classes include a comprehensive warm up & cool down.

PAY PER CLASS VIDEOS

Showing 1–16 of 107 results

Beginner Pole Class 22
£7.00
Pause & PLAY
36 mins, expected to last around 1hr

Pirouette to tinkerbell spin variation, toe pirouette to lunge twist to stand, cartwheel to reverse stag spin, floor straddle twist to stand.

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Elite Pole Class 11
£7.00
Pause & PLAY
38 mins, expected to last around 1hr

Static rotation to advanced jamilla, tikitaki to cup grip ayesha, cup grip ayesha flip

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Beginner Pole Class 21
£7.00
Pause & PLAY
35 mins, expected to last around 1hr

Chair spin to 1/2 pirouette to lunge, rotation to cartwheel to standing arch, dangle spin to tea tray pirouette.

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Intermediate Pole Class 29
£7.00
Pause & PLAY
37 mins, expected to last around 1hr

Beat to gemini, flag split, gemini to ‘floor’pio roll

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Advanced Pole Class 40
£7.00
Pause & PLAY
39 mins, expected to last around 1hr

Power spin: figurehead to invert, dragonstail to flip.

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Advanced Pole Class 39
£7.00
Pause & PLAY
34 mins, expected to last around 1hr

Flatline scorpio to reverse elbow grip (rotational transition), brass monkey seat to genie to gemini climb over (with dynamic leg swap).

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Beginner Pole Class 20 – SPIN
£7.00
Pause & PLAY
36 mins, expected to last around 1hr

Pirouette spin to attitude to corkscrew, climb to layout to wrist seat variation.

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Advanced Pole Class 38 – SPIN
£7.00
Pause & PLAY
42 mins, expected to last around 1hr

Carousel to corkscrew to climb, vixen roll to brass monkey split, broken doll variation to inside leg hang.

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Intermediate Pole Class 28 – SPIN
£7.00
Pause & PLAY
37 mins, expected to last around 1hr

Carousel to corkscrew to pirouette, Z-seat to figurehead to ballerina variation, wrist seat thread through to pirouette.

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Beginner Pole Class 19 – SPIN
£7.00
Pause & PLAY
37 mins, expected to last around 1hr

Front hook variation to pirouette, leg circles to ankle trap spin to side spin variation, cup pirouette to pose.

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Advanced Pole Class 37
£7.00
Pause & PLAY
40 mins, expected to last around 1hr

Cup grip cartwheel, standing split to sneaky V, butterfly flip.

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Intermediate Pole Class 27
£7.00
Pause & PLAY
38 mins, expected to last around 1hr

Duchess variation to sailor to hiplock seat to brass monkey seat.

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Beginner Pole Class 18
£7.00
Pause & PLAY
40 mins, expected to last around 1hr

Floor arch to back roll to reverse spin to stand, tuck cartwheel spin to brace grip to pirouette, reverse tinkerbell spin to coffin roll.

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Elite Pole Class 10
£7.00
Pause & PLAY
40 mins, expected to last around 1hr15

Handstand pop to twisted grip ayesha, flatline to Q to russian layback, russian layback to forearm stand.

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Advanced Pole Class 36
£7.00
Pause & PLAY
30 mins, expected to last around 1hr

Tick tick leg swings to vixen roll to shoulder stand, lunge to iguana handstand to floor twisted grip ayesha

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Intermediate Pole Class 26
£7.00
Pause & PLAY
40 mins, expected to last around 1hr

Advanced jamilla to extended butterfly, thread to brass monkey sit (optional split), hand swap to gemini to figurehead rotation

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