PAY PER CLASS VIDEO DETAILS
Kassia created the memberships to help people gain informed advice about how to train effectively and reduce the risk of injury. Access video tutorials that gives you the techniques and tools you need to be better – in your body, your training, and your pole dance.
Read about the membership options.
Pause & Play Classes
Structured sessions, your own timings.
Kassia leads you to pause the video and PLAY with what you’ve learned.
All classes include a comprehensive warm up & cool down.
Replay Classes
Full structured pole class recording’s, follow timings of each class.
Feel like you’re practicing with others.
All classes include a comprehensive warm up & cool down.
PAY PER CLASS VIDEOS
-
Intermediate Pole Class 30
£7.00More Info IntermediatePause & PLAY
34 mins, expected to last around 1hrWrist seat drop down to flatline, poisson to flatline scorpio.
-
Beginner Pole Class 23 – SPIN
£7.00More Info BeginnerPause & PLAY
32 mins, expected to last around 1hrBallerina spin to coffin roll, spin to stand to pirouette, front hook to cradle spin.
-
Advanced Pole Class 41
£7.00More Info AdvancedPause & PLAY
33 mins, expected to last around 1hrInside leg hang switch to climb over, layout to flare to figurehead to invert, twisted grip handstand to inside leg hang
-
Intermediate Pole Class 29
£7.00More Info IntermediatePause & PLAY
37 mins, expected to last around 1hrBeat to gemini, flag split, gemini to ‘floor’pio roll
-
Beginner Pole Class 22
£7.00More Info BeginnerPause & PLAY
36 mins, expected to last around 1hrPirouette to tinkerbell spin variation, toe pirouette to lunge twist to stand, cartwheel to reverse stag spin, floor straddle twist to stand.
-
Elite Pole Class 11
£7.00More Info ElitePause & PLAY
38 mins, expected to last around 1hrStatic rotation to advanced jamilla, tikitaki to cup grip ayesha, cup grip ayesha flip
-
Advanced Pole Class 40
£7.00More Info AdvancedPause & PLAY
39 mins, expected to last around 1hrPower spin: figurehead to invert, dragonstail to flip.
-
Intermediate Pole Class 31
£7.00More Info IntermediatePause & PLAY
33 mins, expected to last around 1hrWrist seat drop down to viva, thigh hold to shoulder dismount to shoulder roll.
-
Beginner Pole Class 21
£7.00More Info BeginnerPause & PLAY
35 mins, expected to last around 1hrChair spin to 1/2 pirouette to lunge, rotation to cartwheel to standing arch, dangle spin to tea tray pirouette.
-
Advanced Pole Class 39
£7.00More Info AdvancedPause & PLAY
34 mins, expected to last around 1hrFlatline scorpio to reverse elbow grip (rotational transition), brass monkey seat to genie to gemini climb over (with dynamic leg swap).
-
Beginner Pole Class 20 – SPIN
£7.00More Info Pause & PLAYPause & PLAY
36 mins, expected to last around 1hrPirouette spin to attitude to corkscrew, climb to layout to wrist seat variation.
-
Advanced Pole Class 38 – SPIN
£7.00More Info AdvancedPause & PLAY
42 mins, expected to last around 1hrCarousel to corkscrew to climb, vixen roll to brass monkey split, broken doll variation to inside leg hang.
