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Sports Specific Rehabilitation & Coaching
Online Pole Dance Classes
Online Memberships to support you in your progression

“Kassia is amazing! She’s so supportive and encouraging and really knows her stuff. So passionate about her sport and her students we all progress so well with her as our teacher” – Anna Frost

Access pole dance class recordings with Kassia Portas, where you can follow along for a full class.
Become a member for discount or FREE access to these videos. 
Pay Per Class information

Kassia created the memberships to help people gain informed advice about how to train effectively and reduce the risk of injury. It is a membership site that provides access to video tutorials that gives you the techniques and tools you need to be better – in your body, your training, and your pole dance.
Read about the member benefits

Work with Kassia to reduce pain, rehab an injury or for sports and holistic massage.

Kassia is based at 4 Castle Street, Thornbury, Bristol.
Book Sports Injury Rehab Now

Professional pole dancer, a Sports Rehabilitator BSc (hons) and multi talented massage therapist. Kassia has combined her passions to offer high quality, informed advice to the pole dance community.
More about Kassia

To help you learn about your body and pole dance, there are some free resources available for everyone to enjoy!
Videos on YouTube
The FREE Facebook group
Free resources