Showing all 10 results

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  Elite Pole Class 10

  £7.00

  Pause & PLAY
  40 mins, expected to last around 1hr15

  Handstand pop to twisted grip ayesha, flatline to Q to russian layback, russian layback to forearm stand.

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  Elite Pole Class 9

  £7.00

  Pause & PLAY
  40 mins, expected to last around 1hr15

  Reiko static rotation to invert, static rotation gemini climb over to side seat to layout, violator to thread through drop to invert.

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  Elite Pole Class 8

  £7.00

  Pause & PLAY
  34 mins, expected to last around 1hr

  Claw grip invert to other side genie, flare to hip lock seat.

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  Elite Pole Class 7

  £7.00

  Replay Pole Class
  Filmed live – 25th Nov 2020
  1hr14

  Brass monkey to flatline scorpio to twisted handstand, flatline cupid to russian layback via Q.

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  Elite Pole Class 6

  £7.00

  Replay Pole Class
  Filmed live – 18th Nov 2020
  1hr13

  Muscle up and reverse muscle up drill session, seraphim to russian butterfly to brass monkey to iguana, flatline cupid to russian layback via Q.

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  Elite Pole Class 5

  £7.00

  Replay Pole Class
  Filmed live – 11th Nov 2020
  1hr13

  Spin combination: step around to coffin roll to invert to floor handspring to static rotation shoulder dismount, seraphim to russian butterfly.

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  Elite Pole Class 4

  £7.00

  Replay Pole Class
  Filmed live – 4th Nov 2020
  1hr13

  Post spin to claw grip gemini to scorpio to sneaky V to butterfly flip, floor handspring to static rotation shoulder dismount, spin combination: step around to coffin roll to invert.

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  Elite Pole Class 3

  £7.00

  Replay Pole Class
  Filmed live – 21st Oct 2020
  1hr15

  Static rotation combination side seat to shoulder roll, reverse handspring, arms only somersault, trapped leg handstand to genie.

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  Elite Pole Class 2

  £7.00

  Replay Pole Class
  Filmed live – 7th Oct 2020
  1hr15

  Static combination including twisted grip, scorpio and a prawn and a russian butterfly handstand combination.

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• 

  Elite Pole Class 1

  £7.00

  Replay Pole Class
  Filmed live – 30th Sep 2020
  1hr14

  Aerial handsprings, tiktaki and some awesome leg transitions.

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