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Elite Pole Class 9

£7.00

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Description

This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!

Pause & PLAY

Let’s learn…

  • Reiko static rotation to invert
  • Static rotation gemini climb over to side seat to layout
  • Violator to thread through drop to invert

Time

40 mins, expected to last around 1hr15

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