Intermediate Pole Class 13

£7.00

Pause & PLAY
32 mins, expected to last around 1hr

Flatline cupid to twisted grip butterfly, twisted grip butterfly to twisted grip shoulder mount extended leg.

Categories: ,

This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!

Pause & PLAY

Let’s learn…

  • Flatline cupid to twisted grip butterfly
  • Twisted grip butterfly to twisted grip shoulder mount extended leg

Time

32 mins, expected to last around 1hr

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