Private Coaching
The Works is a 2.5 hour session that is all about YOU! Improving your pole dance skills, reducing your risk of injury, and encouraging a relaxed training environment.
Whats included?
A pole private
Exercises to to help reduce your risk of injury or improve a goal of your choosing
Treatment of your choosing which can include sportd, deep tissue massage, medical acupuncture, or an injury rehab appointment.
You will complete a form prior to your appointment so Kassia can plan your session with your individual needs in mind.
This 60 minute pole class is time for you to get individual advice and learning- work on whatever you like. Kassia is trained to teach all levels of pole dance from your first class right up to flipping with ease. She specialises in advanced dynamic, static combos.
Come to Kassia to work on your strength, technique, and endurance. Both online and in person options are available.