Mixed Inter/Adv Pole Class 1

£7.00

Replay Pole Class
Filmed live – 26th Oct 2020
1hr

Static combination wrist seat to hanglider baby flip, extended butterfly to eros to handstand and forearm stand combination, cupid to scorpio via twisted grip.

Categories: , , Tags: ,

This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!

Replay Pole Class

Let’s learn…

  • Wrist seat to hanglider baby flip
  • Extended butterfly to eros to handstand and forearm stand combination
  • Cupid to scorpio via twisted grip

Filmed

Live on the 26th Oct 2020
1hr

Related products

  • Premium content

    Advanced Pole Class 4

     £7.00

    Replay Pole Class
    Filmed live – 21st Oct 2020
    1hr10

    Static combination russian butterfly and brass bridge handstand combination, brass monkey to scorpio baby flip combination, claw grip gemini to scorpio transition and a post Spin.

    Premium content Advanced
  • Premium content

    Advanced Pole Class 6

     £7.00

    Replay Pole Class
    Filmed live – 4th Nov 2020
    1hr13

    Wrist seat to hanglider baby flip, seraphim to russian butterfly to iguana, extended butterfly to eros to handstand and forearmstand, step around to juliette spin to coffin roll to invert.

    Premium content Advanced
  • Premium content

    Advanced Pole Class 3

     £7.00

    Replay Pole Class
    Filmed live – 14th Oct 2020
    1hr16

    Handspring preparation drill, split grip basic and cartweel handspring, russian butterfly handstand combo, a static combo brass monkey, genie and a baby scorpio flip

    Premium content Advanced
  • Premium content

    Advanced Pole Class 1

     £7.00

    Replay Pole Class
    Filmed live – 30th Sep 2020
    1hr14

    Static rotation combination, tiktaki and a flare combination.

    Premium content Advanced