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Intermediate Pole Class 5

£7.00

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Description

This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!

Pause & PLAY

Let’s learn…

  • Swing to allegra to flatline cupid to butterfly handstand
  • Broken doll recliner to flatline scorpio to seat

Time

40 mins, expected to last around 1hr15

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