Elite Pole Class 2


Replay Pole Class
Filmed live – 7th Oct 2020

Static combination including twisted grip, scorpio and a prawn and a russian butterfly handstand combination.

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This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!

Replay Pole Class

Let’s learn…

  • A static combo as a drill: shouldermount – eros – thunder roll
  • A static combination: twisted grip – scorpio – roll – flatline – prawn 
  • Russian butterfly handstand combination


Live on the 7th Oct 2020