Sign Up & upgrades  or  see Membership details

Elite Pole Class 3

£7.00

Categories: ,

Description

This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!

Replay Pole Class

Let’s learn…

  • Static rotation combination – side seat to shoulder roll
  • Reverse handspring
  • Arms only somersault
  • Trapped leg handstand to genie

Filmed

Live on the 21st Oct 2020
1hr15

 

Reviews

There are no reviews yet.

Be the first to review “Elite Pole Class 3”

Your email address will not be published.