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Intermediate Pole Class 6
£7.00More Info IntermediateReplay Pole Class
Filmed live – 16th Dec 2020
1hr15Sailor to shoulder dismount, cupid, static rotation to layout to scorpio.
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Advanced Pole Class 12
£7.00More Info Replay ClassReplay Pole Class
Filmed live – 16th Dec 2020
1hr14Static rotation to claw grip lever up to brass monkey, janiero and split variation, genie to brass monkey sit transition.
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Intermediate Pole Class 5
£7.00More Info IntermediatePause & PLAY
40 mins, expected to last around 1hr15Swing to allegra to flatline cupid to butterfly handstand, broken doll recliner to flatline scorpio to seat
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Advanced Pole Class 11
£7.00More Info AdvancedReplay Pole Class
Filmed live – 9th Dec 2020
1hr15Straddle inverted trick to low flow, thread handstand to genie to floor compass
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Advanced Pole Class 10
£7.00More Info AdvancedReplay Pole Class
Filmed live – 2nd Dec 2020
1hr13Straddle inverted trick to low flow, split heel to sailor to twisted grip ayesha.
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Intermediate Pole Class 4
£7.00More Info IntermediateReplay Pole Class
Filmed live – 30th Nov 2020
1hr15A base of the pole combo using shoulder stands and leg hooks, batman variation to hip hold variation to shoulder dismount to shoulder roll, drop down to allegra.
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Advanced Pole Class 9
£7.00More Info AdvancedReplay Pole Class
Filmed live – 25th Nov 2020
1hr14Claw grip to split grip ayesha, russian layback to elbow grip archer, split heel to twisted grip ayesha to hip hold position.
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Elite Pole Class 7
£7.00More Info EliteReplay Pole Class
Filmed live – 25th Nov 2020
1hr14Brass monkey to flatline scorpio to twisted handstand, flatline cupid to russian layback via Q.
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Intermediate Pole Class 3
£7.00More Info IntermediateReplay Pole Class
Filmed live – 23rd Nov 2020
1hr15Extended allegra, batman variation to hip hold variation to shoulder dismount, advanced jamilla to brass monkey leg hook to scutoid to floorpio roll.
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Advanced Pole Class 8
£7.00More Info AdvancedReplay Pole Class
Filmed live – 18th Nov 2020
1hr14Iguana & twisted grip deadlift drills session, claw grip to split grip ayesha, russian layback to elbow grip archer
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Elite Pole Class 6
£7.00More Info Replay ClassReplay Pole Class
Filmed live – 18th Nov 2020
1hr13Muscle up and reverse muscle up drill session, seraphim to russian butterfly to brass monkey to iguana, flatline cupid to russian layback via Q.
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Intermediate Pole Class 2
£7.00More Info IntermediateReplay Pole Class
Filmed live – 16th Nov 2020
1hr14Scorpio roll to gemini to cross ankle release to forearm dismount, advanced jamilla to brass monkey leg hook to scutoid to floorpio roll, allegra technique
