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Pole Dance Classes

Showing 65–80 of 89 results

  • Intermediate Pole Class 5

    £7.00

    Pause & PLAY
    40 mins, expected to last around 1hr15

    Swing to allegra to flatline cupid to butterfly handstand, broken doll recliner to flatline scorpio to seat

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  • Advanced Pole Class 11

    £7.00

    Replay Pole Class
    Filmed live – 9th Dec 2020
    1hr15

    Straddle inverted trick to low flow, thread handstand to genie to floor compass

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  • Advanced Pole Class 10

    £7.00

    Replay Pole Class
    Filmed live – 2nd Dec 2020
    1hr13

    Straddle inverted trick to low flow, split heel to sailor to twisted grip ayesha.

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  • Intermediate Pole Class 4

    £7.00

    Replay Pole Class
    Filmed live – 30th Nov 2020
    1hr15

    A base of the pole combo using shoulder stands and leg hooks, batman variation to hip hold variation to shoulder dismount to shoulder roll, drop down to allegra.

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  • Advanced Pole Class 9

    £7.00

    Replay Pole Class
    Filmed live – 25th Nov 2020
    1hr14

    Claw grip to split grip ayesha, russian layback to elbow grip archer, split heel to twisted grip ayesha to hip hold position.

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  • Elite Pole Class 7

    £7.00

    Replay Pole Class
    Filmed live – 25th Nov 2020
    1hr14

    Brass monkey to flatline scorpio to twisted handstand, flatline cupid to russian layback via Q.

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  • Intermediate Pole Class 3

    £7.00

    Replay Pole Class
    Filmed live – 23rd Nov 2020
    1hr15

    Extended allegra, batman variation to hip hold variation to shoulder dismount, advanced jamilla to brass monkey leg hook to scutoid to floorpio roll.

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  • Advanced Pole Class 8

    £7.00

    Replay Pole Class
    Filmed live – 18th Nov 2020
    1hr14

    Iguana & twisted grip deadlift drills session, claw grip to split grip ayesha, russian layback to elbow grip archer

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  • Elite Pole Class 6

    £7.00

    Replay Pole Class
    Filmed live – 18th Nov 2020
    1hr13

    Muscle up and reverse muscle up drill session, seraphim to russian butterfly to brass monkey to iguana, flatline cupid to russian layback via Q.

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  • Intermediate Pole Class 2

    £7.00

    Replay Pole Class
    Filmed live – 16th Nov 2020
    1hr14

    Scorpio roll to gemini to cross ankle release to forearm dismount, advanced jamilla to brass monkey leg hook to scutoid to floorpio roll, allegra technique

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  • Form & Functionality: Shoulder Maintenance

    £5.00

    Relay Class
    Filmed live – 13th Nov 2020
    1hr

    Join Kassia for a session focused on preparing your body for the high demands of pole dancing and aerial disciplines!

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  • Advanced Pole Class 7

    £7.00

    Replay Pole Class
    Filmed live – 11th Nov 2020
    1hr14

    Spin combination to gemini to floorpio to fishflop (regression available), seraphim to russian butterfly leg transition to iguana, claw grip to brass monkey step through

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  • Elite Pole Class 5

    £7.00

    Replay Pole Class
    Filmed live – 11th Nov 2020
    1hr13

    Spin combination: step around to coffin roll to invert to floor handspring to static rotation shoulder dismount, seraphim to russian butterfly.

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  • Intermediate Pole Class 1

    £7.00

    Replay Pole Class
    Filmed live – 9th Nov 2020
    1hr13

    Back spin to superman, scorpio roll to gemini to cross ankle release to forearm dismount, advanced jamilla to brass monkey leg hook.

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  • Advanced Pole Class 6

    £7.00

    Replay Pole Class
    Filmed live – 4th Nov 2020
    1hr13

    Wrist seat to hanglider baby flip, seraphim to russian butterfly to iguana, extended butterfly to eros to handstand and forearmstand, step around to juliette spin to coffin roll to invert.

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  • Elite Pole Class 4

    £7.00

    Replay Pole Class
    Filmed live – 4th Nov 2020
    1hr13

    Post spin to claw grip gemini to scorpio to sneaky V to butterfly flip, floor handspring to static rotation shoulder dismount, spin combination: step around to coffin roll to invert.

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