Showing 97–108 of 111 results

  • Form & Functionality: Shoulder Maintenance

    £5.00

    Relay Class
    Filmed live – 13th Nov 2020
    1hr

    Join Kassia for a session focused on preparing your body for the high demands of pole dancing and aerial disciplines!

    More Info Non Pole Class
  • Advanced Pole Class 7

    £7.00

    Replay Pole Class
    Filmed live – 11th Nov 2020
    1hr14

    Spin combination to gemini to floorpio to fishflop (regression available), seraphim to russian butterfly leg transition to iguana, claw grip to brass monkey step through

    More Info Advanced
  • Elite Pole Class 5

    £7.00

    Replay Pole Class
    Filmed live – 11th Nov 2020
    1hr13

    Spin combination: step around to coffin roll to invert to floor handspring to static rotation shoulder dismount, seraphim to russian butterfly.

    More Info Elite
  • Intermediate Pole Class 1

    £7.00

    Replay Pole Class
    Filmed live – 9th Nov 2020
    1hr13

    Back spin to superman, scorpio roll to gemini to cross ankle release to forearm dismount, advanced jamilla to brass monkey leg hook.

    More Info Intermediate
  • Advanced Pole Class 6

    £7.00

    Replay Pole Class
    Filmed live – 4th Nov 2020
    1hr13

    Wrist seat to hanglider baby flip, seraphim to russian butterfly to iguana, extended butterfly to eros to handstand and forearmstand, step around to juliette spin to coffin roll to invert.

    More Info Advanced
  • Elite Pole Class 4

    £7.00

    Replay Pole Class
    Filmed live – 4th Nov 2020
    1hr13

    Post spin to claw grip gemini to scorpio to sneaky V to butterfly flip, floor handspring to static rotation shoulder dismount, spin combination: step around to coffin roll to invert.

    More Info Elite
  • Advanced Pole Class 5

    £7.00

    Replay Pole Class
    Filmed live – 28th Oct 2020
    1hr10

    Static rotation combination post spin to claw grip gemini to scorpio transition, wrist seat to hanglider baby flip, extended butterfly to eros.

    More Info Advanced
  • Mixed Inter/Adv Pole Class 1

    £7.00

    Replay Pole Class
    Filmed live – 26th Oct 2020
    1hr

    Static combination wrist seat to hanglider baby flip, extended butterfly to eros to handstand and forearm stand combination, cupid to scorpio via twisted grip.

    More Info Advanced
  • Advanced Pole Class 4

    £7.00

    Replay Pole Class
    Filmed live – 21st Oct 2020
    1hr10

    Static combination russian butterfly and brass bridge handstand combination, brass monkey to scorpio baby flip combination, claw grip gemini to scorpio transition and a post Spin.

    More Info Replay Class
  • Elite Pole Class 3

    £7.00

    Replay Pole Class
    Filmed live – 21st Oct 2020
    1hr15

    Static rotation combination side seat to shoulder roll, reverse handspring, arms only somersault, trapped leg handstand to genie.

    More Info Elite
  • Advanced Pole Class 3

    £7.00

    Replay Pole Class
    Filmed live – 14th Oct 2020
    1hr16

    Handspring preparation drill, split grip basic and cartweel handspring, russian butterfly handstand combo, a static combo brass monkey, genie and a baby scorpio flip

    More Info Advanced
  • Advanced Pole Class 2

    £7.00

    Replay Pole Class
    Filmed live – 7th Oct 2020
    1hr12

    Static rotation combination including an advanced jamilla and shoulder dismount and a russian butterfly handstand.

    More Info Advanced