PAY PER CLASS VIDEO DETAILS
Kassia created the memberships to help people gain informed advice about how to train effectively and reduce the risk of injury. Access video tutorials that gives you the techniques and tools you need to be better – in your body, your training, and your pole dance.
Read about the membership options.
Pause & Play Classes
Structured sessions, your own timings.
Kassia leads you to pause the video and PLAY with what you’ve learned.
All classes include a comprehensive warm up & cool down.
Replay Classes
Full structured pole class recording’s, follow timings of each class.
Feel like you’re practicing with others.
All classes include a comprehensive warm up & cool down.
PAY PER CLASS VIDEOS
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Beginner Pole Class 24
£7.00Premium content BeginnerPause & PLAY
33 mins, expected to last around 1hrAngel to pirouette to back hook spins, dangle step around to tea tray pirouette, coffin roll to cartwheel (hand variations).
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Advanced Pole Class 42 – Aish Fae
£7.00Premium content AdvancedPause & PLAY
40 mins, expected to last around 1hr15Flatline scorpio to butterfly, climb over to figurehead, static rotation cradle spin.
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Intermediate Pole Class 30
£7.00Premium content IntermediatePause & PLAY
34 mins, expected to last around 1hrWrist seat drop down to flatline, poisson to flatline scorpio.
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Beginner Pole Class 23 – SPIN
£7.00Premium content BeginnerPause & PLAY
32 mins, expected to last around 1hrBallerina spin to coffin roll, spin to stand to pirouette, front hook to cradle spin.
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Advanced Pole Class 41
£7.00Premium content AdvancedPause & PLAY
33 mins, expected to last around 1hrInside leg hang switch to climb over, layout to flare to figurehead to invert, twisted grip handstand to inside leg hang
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Intermediate Pole Class 29
£7.00Premium content Pause & PLAYPause & PLAY
37 mins, expected to last around 1hrBeat to gemini, flag split, gemini to ‘floor’pio roll
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Beginner Pole Class 22
£7.00Premium content BeginnerPause & PLAY
36 mins, expected to last around 1hrPirouette to tinkerbell spin variation, toe pirouette to lunge twist to stand, cartwheel to reverse stag spin, floor straddle twist to stand.
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Elite Pole Class 11
£7.00Premium content ElitePause & PLAY
38 mins, expected to last around 1hrStatic rotation to advanced jamilla, tikitaki to cup grip ayesha, cup grip ayesha flip
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Advanced Pole Class 40
£7.00Premium content AdvancedPause & PLAY
39 mins, expected to last around 1hrPower spin: figurehead to invert, dragonstail to flip.
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Intermediate Pole Class 31
£7.00Premium content IntermediatePause & PLAY
33 mins, expected to last around 1hrWrist seat drop down to viva, thigh hold to shoulder dismount to shoulder roll.
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Beginner Pole Class 21
£7.00Premium content BeginnerPause & PLAY
35 mins, expected to last around 1hrChair spin to 1/2 pirouette to lunge, rotation to cartwheel to standing arch, dangle spin to tea tray pirouette.
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Advanced Pole Class 39
£7.00Premium content AdvancedPause & PLAY
34 mins, expected to last around 1hrFlatline scorpio to reverse elbow grip (rotational transition), brass monkey seat to genie to gemini climb over (with dynamic leg swap).
