Beginner Pole Class 24

£7.00

Pause & PLAY
33 mins, expected to last around 1hr

Angel to pirouette to back hook spins, dangle step around to tea tray pirouette, coffin roll to cartwheel (hand variations).

This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!

Pause & PLAY

Let’s learn…

  • Angel to pirouette to back hook spins
  • Dangle step around to tea tray pirouette
  • Coffin roll to cartwheel (hand variations)

Time

33 mins, expected to last around 1hr