This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!
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Let’s learn…
- Thunder roll
- Brass monkey seat to twisted grip ayesha
Time
31 mins, expected to last around 1hr
Advanced Pole Class 28
£7.00
Pause & PLAY
31 mins, expected to last around 1hr
Thunder roll, brass monkey seat to twisted grip ayesha.
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