£7.00
Replay Pole Class
Filmed live – 30th Sep 2020
1hr14
Static rotation combination, tiktaki and a flare combination.
This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!
Replay Pole Class
Live – 30th Sep 2020
1hr14
Replay Pole Class
Filmed live – 24th Feb 2021
1hr11
A flare combination, an elbow grip planche.
Replay Pole Class
Filmed live – 26th Oct 2020
1hr
Static combination wrist seat to hanglider baby flip, extended butterfly to eros to handstand and forearm stand combination, cupid to scorpio via twisted grip.
Replay Pole Class
Filmed live – 5th April 2021
1hr3
Flatline scorpio to brass monkey, flatline scorpio to straight edge forearm grip, gemini to cup grip handstand.
Replay Pole Class
Filmed live – 25th Nov 2020
1hr14
Claw grip to split grip ayesha, russian layback to elbow grip archer, split heel to twisted grip ayesha to hip hold position.
