£7.00
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36 mins, expected to last around 1hr
Pirouette to tinkerbell spin variation, toe pirouette to lunge twist to stand, cartwheel to reverse stag spin, floor straddle twist to stand.
This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!
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36 mins, expected to last around 1hr
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27 mins, expected to last around 1hr
Kick to pirouette to arch, back stag spin, inside leg hook to pirouette.
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33 mins, expected to last around 1hr15
Tea tray pirouette combination and a front hook variation and basic pirouette combination
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40 mins, expected to last around 1hr
Floor arch to back roll to reverse spin to stand, tuck cartwheel spin to brace grip to pirouette, reverse tinkerbell spin to coffin roll.
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33 mins, expected to last around 1hr
Pike fireman spin to pirouette to front hook, spinning climb to layout, swing to standing to body roll.
