See the NEW ONLINE POLE CLASS website!

Beginner Pole Class 22

£7.00

Categories: ,

Description

This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!

Pause & PLAY

Let’s learn…

  • Pirouette to tinkerbell spin variation
  • Toe pirouette to lunge twist to stand
  • Cartwheel to reverse stag spin
  • Floor straddle twist to stand

Time

36 mins, expected to last around 1hr

Reviews

There are no reviews yet.

Be the first to review “Beginner Pole Class 22”

Your email address will not be published.