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Beginner Pole Class 4

£7.00

Pause & PLAY
32 mins, expected to last around 1hr

Step around to faint, backwards roll step through to arch.

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This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!

Pause & PLAY

Let’s learn…

  • Step around to faint
  • Backwards roll step through to arch

Time

32 mins, expected to last around 1hr

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