Intermediate Pole Class 6


Replay Pole Class
Filmed live – 16th Dec 2020

Sailor to shoulder dismount, cupid, static rotation to layout to scorpio.

This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!

Replay Pole Class

Let’s learn…

  • Sailor to shoulder dismount
  • Cupid
  • Static rotation to layout to scorpio


Live – 16th Dec 2020