Showing 73–84 of 113 results
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Advanced Pole Class 19
£7.00Add to basket AdvancedReplay Pole Class
Filmed live – 3rd March 2021
1hr14Recap flow from Mixed Inter/Adv Pole Class 2, a flare combination, hip lock seat to shouldermount jade
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Intermediate Pole Class 12
£7.00Add to basket IntermediateReplay Pole Class
Filmed live – 24th Feb 2021
1hr8Split heel to genie to flatline scorpio to baby flip, scorpio handstand combination to prawn, flatline cupid.
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Advanced Pole Class 18
£7.00Add to basket AdvancedReplay Pole Class
Filmed live – 24th Feb 2021
1hr11A flare combination, an elbow grip planche.
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Mixed Inter/Adv Pole Class 2
£7.00Add to basket AdvancedReplay Pole Class
Filmed live – 17th Feb 2021
1hr13A flow combination including ‘ass on a platter’, basic grip invert to hanglider flip (inter version), claw grip invert to brass monkey to hanglider flip (advanced version).
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Intermediate Pole Class 11
£7.00Add to basket IntermediateReplay Pole Class
Filmed live – 3rd Feb 2021
1hr13Flower position prep for ayesha, jump to gemini to leg switch roll to floor, split heel to genie to flatline scorpio to baby flip.
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Advanced Pole Class 17
£7.00Add to basket AdvancedReplay Pole Class
Filmed live – 3rd Feb 2021
1hr13Natasha Wang Meathook, hanglider to Pegasus, flag invert to gemini transition
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Intermediate Pole Class 10
£7.00Add to basket IntermediateReplay Pole Class
Filmed live – 27th Jan 2021
1hr13Step around to wrist seat to Z-seat to extended floor genie, sneaky V to brass monkey seat to hip lock seat to floor lower, jump to gemini to leg switch roll to floor, cross ankle release twist to shoulder dismount.
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Advanced Pole Class 16
£7.00Add to basket AdvancedReplay Pole Class
Filmed live – 27th Jan 2021
1hr13Gemini to other side straddle to sneaky V to shoulder roll to handstand to floor open poisson, Natasha Wang meathook, flag invert prep for combination next time!
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Intermediate Pole Class 9
£7.00Add to basket IntermediateReplay Pole Class
Filmed live – 20th Jan 2021
1hr13Step around to wrist seat to Z-seat, extended floor genie, sneaky V to brass monkey seat to hip lock seat.
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Advanced Pole Class 15
£7.00Add to basket AdvancedReplay Pole Class
Filmed live – 20th Jan 2021
1hr13Quick recap of previous classes combo: switcheroo spin to invert to gemini ‘swoosh’ transition to upright split to reverse handspring to brass monkey to other side genie-invert to splits drop, gemini to other side straddle to sneaky V to shoulder roll to handstand.
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Intermediate Pole Class 8
£7.00Add to basket IntermediateReplay Pole Class
Filmed live – 13th Jan 2021
1hr14Side seat spin to butterfly handstand to shoulder roll, switcheroo spin to invert to extended butterfly to poisson to advanced jamilla to superman, sneaky V to brass monkey seat.
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Advanced Pole Class 14
£7.00Add to basket AdvancedReplay Pole Class
Filmed live – 13th Jan 2021
1hr13Switcheroo spin to invert to gemini ‘swoosh’ transition to upright split, reverse handspring to brass monkey to other side genie-invert to splits drop, headstand to floor shape.
