Advanced Pole Class 19

£7.00

Replay Pole Class
Filmed live – 3rd March 2021
1hr14

Recap flow from Mixed Inter/Adv Pole Class 2, a flare combination, hip lock seat to shouldermount jade

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This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!

Replay Pole Class

Let’s learn…

  • Recap flow from Mixed Inter/Adv Pole Class 2
  • A flare combination
  • Hip lock seat to shouldermount jade

Live – 3rd March 2021
1hr14