Pause & PLAY
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Intermediate Pole Class 14
£7.00Premium content IntermediatePause & PLAY
32 mins, expected to last around 1hrWrist seat variation to broken doll/recliner hold, broken doll/recliner hold to flatline scorpio to cradle dismount.
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Beginner Pole Class 4
£7.00Premium content BeginnerPause & PLAY
32 mins, expected to last around 1hrStep around to faint, backwards roll step through to arch.
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Beginner Pole Class 3
£7.00Premium content BeginnerPause & PLAY
32 mins, expected to last around 1hrFully combined tricks from Beginner Pole Class 2, spin to standing
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Intermediate Pole Class 13
£7.00Premium content IntermediatePause & PLAY
32 mins, expected to last around 1hrFlatline cupid to twisted grip butterfly, twisted grip butterfly to twisted grip shoulder mount extended leg.
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Beginner Pole Class 2
£7.00Premium content Pause & PLAYPause & PLAY
32 mins, expected to last around 1hr15Cartwheel to arch, fireman spin to bum roll
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Beginner Pole Class 1
£7.00Premium content BeginnerPause & PLAY
33 mins, expected to last around 1hr15Tea tray pirouette combination and a front hook variation and basic pirouette combination
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Intermediate Pole Class 5
£7.00Premium content IntermediatePause & PLAY
40 mins, expected to last around 1hr15Swing to allegra to flatline cupid to butterfly handstand, broken doll recliner to flatline scorpio to seat
