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Showing 25–36 of 44 results
- Advanced4444 products
- Elite1111 products
- Beginner2626 products
- Intermediate3535 products
- Non Pole Class11 product
- Replay Class4646 products
- Pause & PLAY6767 products
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Advanced Pole Class 18
£7.00Replay Pole Class
Filmed live – 24th Feb 2021
1hr11A flare combination, an elbow grip planche.
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Mixed Inter/Adv Pole Class 2
£7.00Replay Pole Class
Filmed live – 17th Feb 2021
1hr13A flow combination including ‘ass on a platter’, basic grip invert to hanglider flip (inter version), claw grip invert to brass monkey to hanglider flip (advanced version).
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Advanced Pole Class 17
£7.00Replay Pole Class
Filmed live – 3rd Feb 2021
1hr13Natasha Wang Meathook, hanglider to Pegasus, flag invert to gemini transition
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Advanced Pole Class 16
£7.00Replay Pole Class
Filmed live – 27th Jan 2021
1hr13Gemini to other side straddle to sneaky V to shoulder roll to handstand to floor open poisson, Natasha Wang meathook, flag invert prep for combination next time!
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Advanced Pole Class 15
£7.00Replay Pole Class
Filmed live – 20th Jan 2021
1hr13Quick recap of previous classes combo: switcheroo spin to invert to gemini ‘swoosh’ transition to upright split to reverse handspring to brass monkey to other side genie-invert to splits drop, gemini to other side straddle to sneaky V to shoulder roll to handstand.
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Advanced Pole Class 14
£7.00Replay Pole Class
Filmed live – 13th Jan 2021
1hr13Switcheroo spin to invert to gemini ‘swoosh’ transition to upright split, reverse handspring to brass monkey to other side genie-invert to splits drop, headstand to floor shape.
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Advanced Pole Class 13
£7.00Replay Pole Class
Filmed live – 6th Jan 2021
1hr12Switcheroo spin to invert, gemini ‘swoosh’ transition to upright split, reverse handspring to brass monkey, headstand to floor shape.
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Advanced Pole Class 12
£7.00Replay Pole Class
Filmed live – 16th Dec 2020
1hr14Static rotation to claw grip lever up to brass monkey, janiero and split variation, genie to brass monkey sit transition.
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Advanced Pole Class 11
£7.00Replay Pole Class
Filmed live – 9th Dec 2020
1hr15Straddle inverted trick to low flow, thread handstand to genie to floor compass
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Advanced Pole Class 10
£7.00Replay Pole Class
Filmed live – 2nd Dec 2020
1hr13Straddle inverted trick to low flow, split heel to sailor to twisted grip ayesha.
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Advanced Pole Class 9
£7.00Replay Pole Class
Filmed live – 25th Nov 2020
1hr14Claw grip to split grip ayesha, russian layback to elbow grip archer, split heel to twisted grip ayesha to hip hold position.
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Advanced Pole Class 8
£7.00Replay Pole Class
Filmed live – 18th Nov 2020
1hr14Iguana & twisted grip deadlift drills session, claw grip to split grip ayesha, russian layback to elbow grip archer