Intermediate
Showing 25–35 of 35 results
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Intermediate Pole Class 10
£7.00Add to basket IntermediateReplay Pole Class
Filmed live – 27th Jan 2021
1hr13Step around to wrist seat to Z-seat to extended floor genie, sneaky V to brass monkey seat to hip lock seat to floor lower, jump to gemini to leg switch roll to floor, cross ankle release twist to shoulder dismount.
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Intermediate Pole Class 9
£7.00Add to basket IntermediateReplay Pole Class
Filmed live – 20th Jan 2021
1hr13Step around to wrist seat to Z-seat, extended floor genie, sneaky V to brass monkey seat to hip lock seat.
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Intermediate Pole Class 8
£7.00Add to basket IntermediateReplay Pole Class
Filmed live – 13th Jan 2021
1hr14Side seat spin to butterfly handstand to shoulder roll, switcheroo spin to invert to extended butterfly to poisson to advanced jamilla to superman, sneaky V to brass monkey seat.
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Intermediate Pole Class 7
£7.00Add to basket IntermediateReplay Pole Class
Filmed live – 6th Jan 2021
1hr14Cupid, side seat spin to butterfly handstand to shoulder roll, switcheroo spin to invert to extended butterfly to poisson, sneaky V.
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Intermediate Pole Class 6
£7.00Add to basket IntermediateReplay Pole Class
Filmed live – 16th Dec 2020
1hr15Sailor to shoulder dismount, cupid, static rotation to layout to scorpio.
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Intermediate Pole Class 5
£7.00Add to basket IntermediatePause & PLAY
40 mins, expected to last around 1hr15Swing to allegra to flatline cupid to butterfly handstand, broken doll recliner to flatline scorpio to seat
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Intermediate Pole Class 4
£7.00Add to basket IntermediateReplay Pole Class
Filmed live – 30th Nov 2020
1hr15A base of the pole combo using shoulder stands and leg hooks, batman variation to hip hold variation to shoulder dismount to shoulder roll, drop down to allegra.
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Intermediate Pole Class 3
£7.00Add to basket IntermediateReplay Pole Class
Filmed live – 23rd Nov 2020
1hr15Extended allegra, batman variation to hip hold variation to shoulder dismount, advanced jamilla to brass monkey leg hook to scutoid to floorpio roll.
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Intermediate Pole Class 2
£7.00Add to basket IntermediateReplay Pole Class
Filmed live – 16th Nov 2020
1hr14Scorpio roll to gemini to cross ankle release to forearm dismount, advanced jamilla to brass monkey leg hook to scutoid to floorpio roll, allegra technique
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Intermediate Pole Class 1
£7.00Add to basket IntermediateReplay Pole Class
Filmed live – 9th Nov 2020
1hr13Back spin to superman, scorpio roll to gemini to cross ankle release to forearm dismount, advanced jamilla to brass monkey leg hook.
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Mixed Inter/Adv Pole Class 1
£7.00Add to basket AdvancedReplay Pole Class
Filmed live – 26th Oct 2020
1hrStatic combination wrist seat to hanglider baby flip, extended butterfly to eros to handstand and forearm stand combination, cupid to scorpio via twisted grip.
