See the NEW ONLINE POLE CLASS website!

Beginner Pole Class 19 – SPIN

£7.00

Categories: ,

Description

This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!

Pause & PLAY

Let’s learn…

  • Front hook variation to pirouette
  • Leg circles to ankle trap spin to side spin variation
  • Cup pirouette to pose

Time

37 mins, expected to last around 1hr

Reviews

There are no reviews yet.

Be the first to review “Beginner Pole Class 19 – SPIN”

Your email address will not be published.