See the NEW ONLINE POLE CLASS website!

Beginner Pole Class 15


Categories: ,


This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!

Pause & PLAY

Let’s learn…

  • Pike fireman spin to pirouette to front hook
  • Spinning climb to layout
  • Swing to standing to body roll


33 mins, expected to last around 1hr


There are no reviews yet.

Be the first to review “Beginner Pole Class 15”

Your email address will not be published.