See the NEW ONLINE POLE CLASS website!

Beginner Pole Class 10 – SPIN


Categories: ,


This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!

Pause & PLAY

Let’s learn…

  • Carousel, chair and front hook variation
  • Coffin roll to lunge combination


31 mins, expected to last around 1hr


There are no reviews yet.

Be the first to review “Beginner Pole Class 10 – SPIN”

Your email address will not be published.