This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!
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Let’s learn…
- Fully combined tricks from Beginner Pole Class 2
- Spin to standing
Time
32 mins, expected to last around 1hr
Beginner Pole Class 3
£7.00
Pause & PLAY
32 mins, expected to last around 1hr
Fully combined tricks from Beginner Pole Class 2, spin to standing
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