This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!
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Let’s learn…
- Step around to back hook
- Pirouette spin to cross leg fireman
Time
28 mins, expected to last around 1hr
£7.00
Pause & PLAY
28 mins, expected to last around 1hr
Step around to back hook, pirouette spin to cross leg fireman
This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!
Pause & PLAY
28 mins, expected to last around 1hr
Pause & PLAY
36 mins, expected to last around 1hr
Pirouette to tinkerbell spin variation, toe pirouette to lunge twist to stand, cartwheel to reverse stag spin, floor straddle twist to stand.
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37 mins, expected to last around 1hr
Front hook variation to pirouette, leg circles to ankle trap spin to side spin variation, cup pirouette to pose.
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32 mins, expected to last around 1hr
Step around to faint, backwards roll step through to arch.
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33 mins, expected to last around 1hr15
Tea tray pirouette combination and a front hook variation and basic pirouette combination