This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!
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Let’s learn…
- Kick to pirouette to arch
- Back stag spin
- Inside leg hook to pirouette
Time
27 mins, expected to last around 1hr
£7.00
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27 mins, expected to last around 1hr
Kick to pirouette to arch, back stag spin, inside leg hook to pirouette.
This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!
Pause & PLAY
27 mins, expected to last around 1hr
Pause & PLAY
30 mins, expected to last around 1hr
Step around to reverse stag spin, cartwheel to tea tray pirouette to reverse dangle spin
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33 mins, expected to last around 1hr
Side seat sweep to pirouette, advanced jamilla cartwheel to reverse stag kick, lunge to sweep
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39 mins, expected to last around 1hr
Chair spin with cycle legs, step around to back hook variation, dangle spin to bum roll.
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36 mins, expected to last around 1hr
Pirouette to tinkerbell spin variation, toe pirouette to lunge twist to stand, cartwheel to reverse stag spin, floor straddle twist to stand.
