This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!
Pause & PLAY
Let’s learn…
- Pirouette spin to attitude to corkscrew
- Climb to layout to wrist seat variation
Time
36 mins, expected to last around 1hr
Beginner Pole Class 20 – SPIN
£7.00
Pause & PLAY
36 mins, expected to last around 1hr
Pirouette spin to attitude to corkscrew, climb to layout to wrist seat variation.
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