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Beginner Pole Class 1

Level: beginnerlevel: beginner

Additional info

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Tags:

Body area:

  • Full body
  • Shoulder
  • Hand, Wrist & Elbow

Type:

  • Warm up
  • Pole Dance Tutorials
  • Cool Down

Pole Tricks:

  • Spins
  • Dynamic Movements & Flips

Equipment:

  • Pole

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