This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!
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Let’s learn…
- Attitude spin to cross leg fireman
- Baby boomerang to pirouette spin
Time
37 mins, expected to last around 1hr
Beginner Pole Class 12
£7.00
Pause & PLAY
37 mins, expected to last around 1hr
Attitude spin to cross leg fireman, baby boomerang to pirouette spin.
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