Advanced Pole Class 38 – SPIN

£7.00

Pause & PLAY
42 mins, expected to last around 1hr

Carousel to corkscrew to climb, vixen roll to brass monkey split, broken doll variation to inside leg hang.

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This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!

Pause & PLAY

Let’s learn…

  • Carousel to corkscrew to climb
  • Vixen roll to brass monkey split
  • Broken doll variation to inside leg hang

Time

42 mins, expected to last around 1hr