This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!
Replay Pole Class
Let’s learn…
- Straddle inverted trick to low flow
- Thread handstand to genie to floor compass
Live – 9th Dec 2020
1hr15
Advanced Pole Class 11
£7.00
Replay Pole Class
Filmed live – 9th Dec 2020
1hr15
Straddle inverted trick to low flow, thread handstand to genie to floor compass
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