This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!
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Let’s learn…
- Duchess variation
- Sailor to hiplock seat to brass monkey seat
Time
38 mins, expected to last around 1hr
Intermediate Pole Class 27
£7.00
Pause & PLAY
38 mins, expected to last around 1hr
Duchess variation to sailor to hiplock seat to brass monkey seat.
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