This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!
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Let’s learn…
- Step around to faint
- Backwards roll step through to arch
Time
32 mins, expected to last around 1hr
Beginner Pole Class 4
£7.00
Pause & PLAY
32 mins, expected to last around 1hr
Step around to faint, backwards roll step through to arch.
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