This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!
Replay Pole Class
Let’s learn…
- A flare combination
- An elbow grip planche
Live – 24th Feb 2021
1hr11
Advanced Pole Class 18
£7.00
Replay Pole Class
Filmed live – 24th Feb 2021
1hr11
A flare combination, an elbow grip planche.
Related products
-
Advanced Pole Class 2
£7.00Add to basket AdvancedReplay Pole Class
Filmed live – 7th Oct 2020
1hr12Static rotation combination including an advanced jamilla and shoulder dismount and a russian butterfly handstand.
-
Advanced Pole Class 10
£7.00Add to basket AdvancedReplay Pole Class
Filmed live – 2nd Dec 2020
1hr13Straddle inverted trick to low flow, split heel to sailor to twisted grip ayesha.
-
Advanced Pole Class 11
£7.00Add to basket AdvancedReplay Pole Class
Filmed live – 9th Dec 2020
1hr15Straddle inverted trick to low flow, thread handstand to genie to floor compass
-
Advanced Pole Class 22
£7.00Add to basket AdvancedReplay Pole Class
Filmed live – 5th April 2021
1hr3Flatline scorpio to brass monkey, flatline scorpio to straight edge forearm grip, gemini to cup grip handstand.
