This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!
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Let’s learn…
- Attitude spin to cross leg fireman
- Baby boomerang to pirouette spin
Time
37 mins, expected to last around 1hr
£7.00
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37 mins, expected to last around 1hr
Attitude spin to cross leg fireman, baby boomerang to pirouette spin.
This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!
Pause & PLAY
37 mins, expected to last around 1hr
Pause & PLAY
35 mins, expected to last around 1hr
Back step around to front step around to back hook, floor arch to roll to twist to standing, cross leg fireman spin.
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33 mins, expected to last around 1hr15
Tea tray pirouette combination and a front hook variation and basic pirouette combination
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33 mins, expected to last around 1hr
Side seat sweep to pirouette, advanced jamilla cartwheel to reverse stag kick, lunge to sweep
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32 mins, expected to last around 1hr
Ballerina spin to coffin roll, spin to stand to pirouette, front hook to cradle spin.