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Advanced Pole Class 24

£7.00

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Description

This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!

Replay Pole Class

Let’s learn…

  • Sweep to advanced jamilla to split grip shouldermount pop to cup grip
  • brass monkey to invert to scorpio to straight edge forearm grip

Live – 19th April 2021
59mins

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