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  • Strength & conditioning tutorials
  • Flexibility tutorials
  • Pole drill and dance tutorials
  • Warm up & cool down tutorials
  • Easy to use filtration and search system
  • Create your own workouts
  • Pre set training programmes
  • Favourite your videos to find them more easily
  • Theoretical education to help you learn more
  • Learn from guest instructors for well rounded information
  • £5 discount on 1-1 online rehabilitation sessions with Kassia
  • Only £4 for Pay Per Class videos
  • Access to our private Facebook group to share and get support

Become a member here for just £10 a month

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