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Splits Warm up with Aish Fae

Additional info

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Tags:

Body area:

  • Lower
  • Glutes
  • Hip
  • Knee
  • Ankle & Feet

Type:

  • Warm up
  • Strength

Pole Tricks:

  • Splits
  • Straddle & Box
  • Pike

Equipment:

  • None

Comments: 0

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