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Intermediate Pole Class 25

Level: intermediatelevel: intermediate

Additional info

This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!

Pause & PLAY

Let’s learn…

Time

30 mins, expected to last around 1hr

Tags:

Type:

  • Pole Dance Tutorials

Pole Tricks:

  • Inverts
  • Leg Hangs & Grips
  • Handstand

Equipment:

  • Pole

Comments: 0

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