Sign Up & upgrades  or  see Membership details

Gemini Climb Overs with Static Rotation

Level: intermediatelevel: intermediate

Additional info

This content is restricted to subscribers

Tags:

Body area:

  • Full body
  • Upper
  • Spine & Abs

Type:

  • Pole drills

Pole Tricks:

  • Climbs
  • Inverts
  • Leg Hangs & Grips
  • Static Rotation

Equipment:

  • Pole

Comments: 0

Log in or sign up to post a comment.

Sign up