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Extreme Brass Monkey Split

Level: advancedlevel: advanced

Additional info

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Body area:

  • Full body
  • Upper
  • Shoulder
  • Lower
  • Glutes


  • Pole Dance Tutorials

Pole Tricks:

  • Leg Hangs & Grips
  • Rotational Flexibility
  • Splits
  • Back Bends


  • Pole

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