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Dish Roll

Additional info

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Tags:

Body area:

  • Full body
  • Upper
  • Shoulder
  • Spine & Abs
  • Lower
  • Glutes
  • Hip

Type:

  • Strength
  • Stability

Pole Tricks:

  • Inverts
  • Handstand
  • Arms Only

Equipment:

  • None

Comments: 0

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