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Bridge Regressions

Additional info

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Tags:

Body area:

  • Full body
  • Upper
  • Shoulder
  • Hand, Wrist & Elbow
  • Lower
  • Glutes
  • Hip

Type:

  • Strength
  • Flexibility

Pole Tricks:

  • Back Bends

Equipment:

  • Yoga blocks
  • Chair

Comments: 0

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