Advanced Pole Class 10

£7.00

Replay Pole Class
Filmed live – 2nd Dec 2020
1hr13

Straddle inverted trick to low flow, split heel to sailor to twisted grip ayesha.

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This video includes a comprehensive warm up, drills and a cool down. It has all been done for you!

Replay Pole Class

Let’s learn…

  • Straddle inverted trick to low flow
  • Split heel to sailor to twisted grip ayesha

Live – 2nd Dec 2020
1hr13