Pole Dance Therapy
Join for unlimited access to the techniques and tools you need to be better – in your body, your training, and your pole dance.Become a member
“The Virtual Clinic is incredible, Kassia’s advice is clear and concise. So many exercises I can use in every day training sessions!” – Natacza Fox
As a member, you have unlimited access to hundreds of videos to watch any time. You can follow along or create your own workouts.
There are tutorials available for warming up, strength & conditioning exercises, pole drills, pole tutorials, flexibility, cooling down and theoretical education to help you learn the best way to look after you.
The easy to use filtration and search system will help you find the videos you need.
Kassia knows that sometimes you don’t want to think too hard. To make your life easier, she has lovingly put together training programmes that link directly to full tutorials and tell you the recommended sets and reps.
Save time and brain power!
You will have access to the ‘Pole Talk’, our community area. Ask Kassia and the other members any questions you might have or just share your experiences. Kassia will always try and be involved with every topic, though you are encouraged to communicate and learn from each other.
Get £5 discount on 1-1 online rehabilitation sessions with Kassia. She can help improve your technique or recover from injury. With personalised advice and access to hundreds of rehabilitation videos, you will find yourself progressing in ways you couldn’t imagine.
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- Strength & conditioning tutorials
- Flexibility tutorials
- Pole drill and dance tutorials
- Warm up & cool down tutorials
- Create your own workouts
- Pre set training programmes
- Pole Talk discussion area
- Favourite your videos to find them more easily
- Theoretical education to help you learn more
- Learn from guest instructors for well rounded information
- £5 discount on 1-1 online rehabilitation sessions with Kassia
- Easy to use filtration and search system
Pay £10 per month and upgrade to an annual membership at any time.
Pay £100 for a full years membership, saving £20 overall.
Through the educational content available on the PDT Virtual Clinic, you will be supported to think beyond a tricks-based approach to pole dance. Discover a deeper understanding of your body, health, and wellbeing. A holistic approach to your strength and conditioning.
Does it sound fit to have damaged shoulders?
Does it sound fit to have muscle imbalances?
Does it sound fit to struggle with everyday tasks because of injuries?
This clinic is for those who are willing to say, ‘I won’t treat my body like a disposable tool’. It is for every pole dancer who still wants to train in 3 years, 10 years, or beyond.
Join the PDT Virtual Clinic to have access to the techniques and tools you need to be better – in your body, your training, and your pole dance.
Pole Dance Therapy Virtual Clinic – be better.